Mandi Bierly
January 01, 2009 AT 09:00 PM EST

While most of us are medicating New Year’s hangovers with the popular remedy, TV marathons (we’ve listed your options), feel free to give Tara Stiles’ “Hangover Yoga” (below) a try. “So this is literally wringing out your liver,” she promises. “So, if you drink, you should be twisting….Or, you should not be drinking so much.” And good luck with that headstand.

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