Mandi Bierly
April 28, 2010 AT 07:08 PM EDT

If you’ve yet to see Spellbound, the gymnastics group that rocked Britain’s Got Talent — including judge Simon Cowell — you’ll want to watch the clip here. They range in age from 12 to 24, have killer abs, propel each other into the air and across the stage, balance themselves on one hand on each other’s heads, and swing one girl like a jump rope.

Until I saw this screengrab, I didn’t even realize that the young woman in the back was lifting TWO girls.

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