July 09, 2012 at 01:00 PM EDT

Take a break from speculating over Johanna and Finnick casting, and treat yourself to this exclusive trailer for the behind-the-scenes extras on The Hunger Games Blu-ray  and DVD, out August 18.

Listen to Josh Hutcherson talk about “powerful” Jennifer Lawrence, and get the inside scoop on the training the Tribute actors had to go through to make the arena fighting realistic.

Watch a clip from the three-hour behind-the-scenes footage below:

Read more:

Jena Malone to play Johanna Mason in ‘Catching Fire’

‘The Hunger Games: Catching Fire’: Philip Seymour Hoffman offered the role of Plutarch Heavensbee

‘Catching Fire’ has not yet cast Finnick Odair; Generalissimo Francisco Franco still dead

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