Samantha Highfill
January 13, 2015 AT 03:35 PM EST

When Zeek was rushed to the hospital in last week’s Parenthood, fans expected tears of sadness. What they didn’t expect were … tears of shock? When Sarah found Hank outside the hospital, it was evident that being around her family had made him think, but she had no idea that he was about to propose.

So when Hank did pop the question, Sarah didn’t have an answer to give him. Instead, she went back inside, and the two of them agreed to talk about it later. EW has an exclusive sneak peek at this week’s episode, in which Sarah prepares for that chat by doing some Pilates in the park with her younger sister—and then spilling the beans. Julia’s way of helping: making a pro-con list, of course.

Parenthood airs Thursdays at 10 p.m. on NBC.

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